Building a Better You… 39 Tips and 14 Recipes to Help you Succeed

know more about us

Book Description:

Life is meant to be enjoyed. However, so many people today are dealing with unknown inflammation, pain in their joints and muscles that are symptoms of unidentified health issues and weight that just won’t seem to go away no matter they do. Does that sound like you?

You shouldn’t have to live in pain or deal with the ups and downs of dieting and drastic plans to try and find relief. The tips in this book can help you regain a joy for life again by incorporating a simpler lifestyle and natural eating plan that begins with shifting your perspective and thought patterns in life that might be keeping you stuck.

Through this book, you’ll learn how to:

  • Take control of inflammation instead of allowing it to control you
  • Identify ailments causing pain and discomfort that can be alleviated by what you eat
  • Choose foods that reduce and may even alleviate the frequency and severity of inflammation
  • Prevent or take control over diabetes
  • Find greater satisfaction in a larger variety of healthier, more flavorful foods and seasonings that can lead to a pain-free life
  • Create easy, delicious, filling meals from simple recipes that the whole family will love and ask for often

Order this book today and implement what you learn. By doing so, you’ll find that joy again as you begin to experience less and less pain, realizing that you really can be free from much of the inflammation and pain you may be experiencing.

Without even realizing it, by incorporating the tips and using the recipes in this book, you (and even your family) can go from hopelessness and excuses to action and results! By changing a few of the foods you eat, you may find the relief you need to live a happier and more productive life. Isn’t time to enjoy life again?

About the Authors:

Dr. Jerrod Wright

Dr. Wright is a graduate of Parker College of Chiropractic (DC) and Southwest Texas State University (BS). He opened his practice here in Southlake in 1996 and has enjoyed great success helping people of all ages.

Dr. Jerrod Wright currently serves as team chiropractor to the Texas Rangers. Helping athletes and people perform at their highest potential has always been his goal.

“Anyone can help with pain, but very few take the time to unlock a person’s true potential.” –Dr. Wright

Dr. Wright and his wife Jerri have been happily married for almost 20 years and are blessed with 2 beautiful daughters.

Dr. Wade Parkhill

Dr. Parkhill is a graduate of Parker College of Chiropractic. He did his undergraduate study at Southwest Texas State University and received his Bachelors degree in Anatomy from Parker College of Chiropractic.

Dr. Parkhill is a second-generation chiropractor who entered the field after watching his father change lives in the HEB area for many years. His specialty is in adult health, including headaches and carpal tunnel.

He uses his motto, “Procrastination is the thief of health,” in speaking engagements and lectures all over the Metroplex. 180 Wellness is a direct result of his passion to see families healed and set free.

Dr. Parkhill enjoys spending time with his wife, son, and daughter, reading and traveling.

Contact 180 Wellness Chiropractic

321 W. Southlake Blvd. #100

Southlake, Texas  76092

Call 817-488-4186 for an appointment today!