Book Description: How to be Healthier Than the Joneses: 52 Tips to Keep You and Your Family Happier, Healthier, and Stress Free
Do you want to perform your best every day?
Do you want to take every step possible to prevent injuries and trigger your body’s natural healing abilities?
Do you want a competitive edge in everything you do?
Dr. James Salvo, DC, delivers 52 high-impact Tips to help you learn How to be Healthier than the Joneses, so you can live a happier, healthier, pain-free life. With his own neck injury as a teenager, Dr. James learned first-hand how to work with the body’s natural intelligence to aid in healing, and how to promote and maintain better physical health through nutrition, proper spinal alignment, brain-balancing exercises, and managing overall stress.
Each Tip comes with additional resources available on HealthierThanTheJoneses.com”. The book is broken into helpful sections that include:
- Your #1 Asset
- Physical Fitness
- Aches & Pains
- The Healthy Mindset
Dr. James Salvo, DC, owner of Preston Trail Sports & Family Chiropractic, has been freeing people from pain and restoring their health since 2010 in his Dallas area clinic. He says, “We do more than treat symptoms. Our mission is to uncover the root cause of our patient’s ailments, then work to improve each patient’s health, without unnecessary drugs and surgeries. Our complete chiropractic wellness programs are designed to balance your body physically, emotionally, and nutritionally.”
Even the most healthy-looking people can have some internal trouble brewing if they ignore common signs and fail to develop a healthy mindset and lifestyle. It takes more than good intentions to achieve the health and energy you need to live life to the fullest. Through this book and accompanying website, Dr. James shows you how to turn your healthy intentions into results!